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#Innovative

Latest Wireless Electro Muscle Stimulation Technology

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#Motivational

Tangible results after only 4 Sessions

I've been training ems for six months and find smartfit20 by far the best studio I've ever visited. Modern vest, wireless and good training, very good quality of equipments and customer friendly.

Javid Amerian

nice place , new and efficient way to workout , the team there are so friendly and nice 🙂 I loved it

Jumana Dalgamouni

Nice place to get personal training, the technology is very interesting and saves time. Protein shakes and smoothies taste good there.

Dome Milan

Good and efficient exercise. Only 20 minute but great results. Staffs are knowledgable and friendly.

Rithisak Patanakul

Join Us

Book your first class today and see the benefits for yourself

(500.- Thb instead of 1,550.-)

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#Efficient

20 minutes EMS training equal 1.5 hours traditional exercise

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German licenced Headcoach
We are licensed by “GluckerKolleg” the leading German EMS education centre.

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WHAT WE OFFER

Our programs your benefits

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Fit, Firm & Shape

Achieve the look and feel you deserve, faster and more efficient than ever! 1-2 times per week for 20 minutes

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Back Pain & Office Syndrome

88.7% of participants significantly reduce their back pain after only 5 weeks of EMS training.

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Post Pregnancy

Bounce back into shape and strengthen your pelvic floor in only 20 minutes.

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Health, Mobility & Strength

EMS is suitable for everyone, have more energy and feel better, no matter how old or young you are.

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Performance Boost

Increase your speed, strength, endurance and intramuscular coordination by adding EMS training to your trainings routine.

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Rehabilitation

Reactivate your muscle, regain muscle mass and strength earlier and more efficient after injury.

How it works

EMS Training stands for Electro Muscle Stimulation

During your training at the SmartFit20® Gym, you will wear our wireless EMS-suit, which is developed and produced by XBODY in Europe. 

The Suit is equipped with electrode pads, covering 90-95% of your muscles. Through the pads, safe low-frequency impulses will be sent by the device to stimulate your muscles, resulting in an enhanced and high quality contractions involving significant more muscle fibers, than any volunteer movement. EMS increases the contractions, it is more intensive and efficient, which allows you to get maximum results within as little as 20 minutes time. 

As of the presence and the intensifying effect of the impulse, even our strength trainings part does not require the use of heavy weight, means no risk of injury as well as gentle to joints training method.

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We from SmartFit20® have a solution. We offer personal training based on the Electrical Muscle Stimulation (EMS) concept, giving you incredible results, whether your goal is body shaping, building up muscle, improving back pain or recovering from injury.

Working hours

Monday – Friday:
07:30am – 09:00pm

Saturday Sunday
09:00am – 09:00pm

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