NEXT GENERATION OF FITNESS
Personal EMS training @ Chidlom, Bangkok
(EMS = Electro Muscular Stimulation)
Smartfit20® combines Personal Training with German EMS-Technology, this full-body workout will give your muscles a deeper, more effective contractions in a friction of the time, compared to conventional training.
20 Minutes of EMS Training = equal hours of conventional exercise!
German licenced HeadcoachWe are licensed by "GluckerKolleg" the leading German EMS education centre. Book a Trial Training!
Fit, Firm & Shape your body more efficent and faster than ever!Let us help you: Reduce bodyfat
Improve overall fitness
Tighten connective tissue
Boost collagen production
All fitness level and body typ's.
Tailored training ranges from easy isometric exercise to dynamic more challanging movements.
(far less strenuous than the average gym workout)
Get and stay Fit, Strong and Vital to master daily tasks with ease!Let us help you: Improve overall fitness
Relief back pain efficent
Maintain and strengthen muscle mass
Prevent muscle atrophy
Balance and coordination
All with no risk of injury as our training not require weights and a personal trainer ensure correct movements.
EMS training for effective recovery from injury and back & joint pain relief.
Let us help you:
Recover faster from injury
Relief back pain
Build and re-gain muscle after injury
Strengthen muscle to support joints
Relaxe muscle spasms
Without the need of weights, slow isometric movements and ativation of deep laying muscle fibers EMS is the perfect tool for rehab and pain relief.
During our training, you will wear a special EMS underwear and suit, which is developed and produced by XBODY
The device is using low-frequency impulses and stimulates all major muscle groups in once. (>95% muscle activation)
EMS reaches deep laying muscle fibers and address FT- and ST-muscle fibers in the same time.
The impulses cause the muscles to contract, in an more intensive and efficient way as during normal exercise, which gives you better and faster results with minimum effort and no harm or stress on your joints and back. Learn more..